Healing with Daniel

Massage Therapy, Coaching, Mediation

Frequently Asked Questions

Where will my healing arts session take place?
How should I dress for a Bodywork session?
What is Breathwork?
What is Mediation?
How frequently can I have a healing arts session?
How will I feel after the healing arts session?


Where will my healing arts session take place? 
Your Bodywork session will take place in my office, a warm, comfortable, quiet room at 1601 PCH #290, Hermosa Beach, 90254. You will begin your session sitting on the couch and depending on your needs may lie on a massage table that is heated, and especially designed for your comfort. For coaching or mediation sessions we might also use the office conference room.

How should I be dressed for a Bodywork session? 
Comfortable clothes that provide full range of motion are ideal for my body and energy work. Ultimately, full coverage yoga clothes (ie. long sleeve hoodies, long pants, and toe socks) would provide an extra "skin" layer allowing us to do an amazing amount of bodywork in the shortest amount of time. We might also use a hypo-allergenic body lotion or organic cocounut oil. Should you choose to undress you will be properly and professionally draped during the entire session.

What is Breathwork? 
Breathwork is the practice of exhaling the toxins out of your body and mind through a very intensive half hour of directed breathing. All healing arts and especially Breathwork involves letting go of some obstacle to health and exhalation is the indespensable vehicle that drives the waste out of body and mind. Breathwork is nearly impossible to do on your own without a guide, and when done correctly is completely transformational.

What is Mediation? 
Mediation is the art of helping parties find and agree on solutions to problems. Maybe there are dissatisfactions in the home or work life that can be mediated instead of suffered through or fought over. Mediation coaching focusses first on individuals and when the parties are ready to work out solutions together then the process is remarkably smooth and effective. If legal documents are required an attorney or registered document preparer will be used.


How frequently can I have a healing arts session? 
It is important to show your body, mind, and relationships know that you are serious about being the healthiest that you can be. Healing arts sessions are cumulative and so a consistent schedule of sessions will produce the most transformational and stable results. Every month the body goes through a hormonal cleanse and it is helpful to give yourself a partner in this natural healing cycle. Generally, a weekly healing arts session is ideal, but it is recommended to give a session 48 hours to integrate before booking the next one, and not to go longer than a month without one.

How will I feel after the healing arts session? 
Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days. Since toxins are released from your soft tissues during a massage, it is recommended you drink plenty of water following your massage.

 

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